A new study suggests that just over an hour less sleep each night is linked to weight gain and an increase in sedentary ...

Study participants who drank 5 or more cups of coffee per day had a 32% lower risk of developing cirrhosis, and an almost 50% lower risk of liver cancer, the findings showed.

Psychological stress may alter the gut microbiome, potentially accelerating the aging process in bone marrow stem cells, a ...

Increasing evidence suggests that there is no safe amount of alcohol a person can consume. Three recent studies indicate any ...