Brownstein is a West Coast-based registered dietitian nutritionist (RDN) and nutrition consultant who makes nutrition science ...

Brittany Lubeck, RD, is a nutrition writer and registered dietitian with a master's degree in clinical nutrition. Raspberries are very high in fiber and antioxidants, two nutrients linked to blood ...

Too much vitamin D from supplements can lead to harmful blood levels, causing symptoms such as nausea, loss of appetite, and confusion. Vitamin D toxicity is rare but can result in life-threatening ...

Your diet may influence uterine fibroid symptoms more than you realize. Foods rich in fiber, omega-3 fatty acids, vitamin D, and iron may help support symptom management. 1. Foods Rich in Fiber Eating ...

Bence is an occupational therapist with a range of work experience in mental healthcare settings. She is living with celiac disease and endometriosis. Amy Kwan, DPT, PT, is a physical therapist based ...

Sarah Jividen, RN, BSN, is a healthcare journalist and content marketing writer at Health Writing Solutions, LLC. She has over a decade of direct patient care experience working as a registered nurse ...

Morgan Pearson is a registered dietitian and health writer with expertise in nutrition, mental health, and fitness. She has several years of experience developing evidence-based health content and ...

Josephine Hessert, DO, is a board-certified emergency medicine physician based in Southern California. Blood pressure readings at a medical office may be inaccurate or misleading due to measurement ...

Jonathan Purtell, RDN, is a board-certified registered dietitian who provides inpatient services at Lenox Hill Hospital in New York, New York. Water should be your primary source of hydration, but the ...