Brownstein is a West Coast-based registered dietitian nutritionist (RDN) and nutrition consultant who makes nutrition science ...

Brittany Lubeck, RD, is a nutrition writer and registered dietitian with a master's degree in clinical nutrition. Raspberries are very high in fiber and antioxidants, two nutrients linked to blood ...

Bence is an occupational therapist with a range of work experience in mental healthcare settings. She is living with celiac disease and endometriosis. Amy Kwan, DPT, PT, is a physical therapist based ...

Too much vitamin D from supplements can lead to harmful blood levels, causing symptoms such as nausea, loss of appetite, and confusion. Vitamin D toxicity is rare but can result in life-threatening ...

Morgan Pearson is a registered dietitian and health writer with expertise in nutrition, mental health, and fitness. She has several years of experience developing evidence-based health content and ...

Your diet may influence uterine fibroid symptoms more than you realize. Foods rich in fiber, omega-3 fatty acids, vitamin D, and iron may help support symptom management. 1. Foods Rich in Fiber Eating ...

Josephine Hessert, DO, is a board-certified emergency medicine physician based in Southern California. Blood pressure readings at a medical office may be inaccurate or misleading due to measurement ...

Sarah Jividen, RN, BSN, is a healthcare journalist and content marketing writer at Health Writing Solutions, LLC. She has over a decade of direct patient care experience working as a registered nurse ...

Jonathan Purtell, RDN, is a board-certified registered dietitian who provides inpatient services at Lenox Hill Hospital in New York, New York. Water should be your primary source of hydration, but the ...

Jamie Johnson, RDN, is a board-certified registered dietitian nutritionist with her own nutrition communications practice, Ingraining Nutrition. Pasta has a lower glycemic index than potatoes, meaning ...

Jamie Johnson, RDN, is a board-certified registered dietitian nutritionist with her own nutrition communications practice, Ingraining Nutrition. For tens of thousands of years, people have eaten ...

Brendan Camp, MD, FAAD, is a double board-certified dermatologist and assistant professor of dermatology at Weill Cornell Medical College. Five to 30 minutes of sun exposure on most days without ...