How I Went From Constant Acid Reflux to Lasting Relief
0:06
YouTubeMolly Pelletier, MS, RD | The Reflux Dietitian
How I Went From Constant Acid Reflux to Lasting Relief
For a long time, living with acid reflux felt like a constant battle. Every meal was a gamble, I could not pin down my triggers, and lasting relief always seemed just out of reach. If you are there right now, I want you to know I have been there too. What finally changed things was shifting my focus to the root contributors of my reflux instead ...
6.4K views1 month ago
Reflux Symptoms
The #1 Thing That Helped My Reflux Wasn't a Diet Change (Let's Talk Nervous System)
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The #1 Thing That Helped My Reflux Wasn't a Diet Change (Let's Talk Nervous System)
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Silent Reflux (LPR): The Throat Symptoms Everyone Mistakes for Allergies
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The Most Ignored Muscle in Acid Reflux Recovery (And How to Train It)
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Your "Allergies" Might Be Pepsin: What I Wish My Doctor Told Me About Silent Reflux
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As an RD, this piece of gut health advice is actually dangerous if you have reflux. 💚
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