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How To: Clam Shells #hipstrength #hips #glutes #gluteworkout #glutemedius #gluteminimus #glutemin
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Perform the clamshell exercise correctly!
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YouTubeMechamon Steel
0:06
Clamshells are so underrated!! There’s so many variations you can try that will target that side glute. These are great if you have hip dips!! #gymgirl #fitness #glutes
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