Bison roam wild in Cumbria for the first time in 6,000 years | BBC News
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YouTubeBBC News
Bison roam wild in Cumbria for the first time in 6,000 years | BBC News
For the first time in 6,000 years, bison are roaming wild in Cumbria. BBC Travel Show's Roma Wells helps Donovan Wright, one of only two bison rangers in the UK, release them into the wild. And it's as extraordinary as it sounds. On the 200th birthday of the Zoological Society of London, Roma asks the question on everyone's minds: what are zoos ...
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❌ Stop shrugging your shoulders during lateral raises. When you raise your shoulders up, you shift more tension away from your side delts and onto your traps. Instead, keep your shoulders down throughout the movement. Think about reaching your arms out to the sides, not lifting your shoulders toward your ears. This helps keep the focus on your side delts so you can build wider, more capped shoulders. Size & Shred Training program 👉🏻 deltabolic.com
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