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Diarrhea and Constipation at the same time? Overflow diarrhea can happen when hard stool becomes impacted in the colon, and loose liquid stool leaks around the blockage. Many people think they have nonstop diarrhea, when in reality they may be severely constipated underneath. Symptoms can include abdominal pain, bloating, nausea, leakage, and frequent loose stools. This often requires medical evaluation because severe stool buildup may need treatment under supervision. In some cases, people requ
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5 drinks that will help you poop daily that are both healthy and delicious Chia fresca 1 tbsp chia seeds water lemon cucumber mint. Let soak 10–15 mins. Packed with fiber to help constipation. Prune, pear, or apple juice These contain sorbitol, a natural compound that helps soften poop and stimulate bowel movements. Herbal teas Warm liquids help get the bowels moving. Peppermint may help bloating, while senna can help short term constipation. Kefir berry smoothies Great for gut health and digest
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