When Estrogen Drops: What Happens to Your Body and Mind
0:06
YouTubePinak Health Care
When Estrogen Drops: What Happens to Your Body and Mind
Effect of the drop of estrogen When estrogen levels fall, your whole system feels it. This happens during perimenopause, menopause, postpartum, or from certain medications. Physical effects 1. Hot flashes and night sweats Your body’s thermostat gets glitchy. Blood vessels dilate fast and you get sudden heat waves, often at night. 2. Bone ...
4.6K views2 weeks ago
Shorts
What many women call a “slowing metabolism” is often the metabolic consequence of declining estrogen signaling. This doesn’t mean hormones are the only factor. Nutrition, strength training, sleep, stress, and overall lifestyle still matter enormously. But understanding the biology helps explain why so many women feel like their bodies changed the rules during perimenopause and menopause. This is also one reason I’ve become fascinated by the growing research on the interaction between estrogen an
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What many women call a “slowing metabolism” is often the metabolic consequence
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