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1:00
TikTok
sam_gainss
Gym Mistakes to Avoid: Lat Pulldown & Shoulder Press Setup
Spot common gym setup and hygiene mistakes for lat pulldowns and shoulder press—how to set up equipment, choose ropes, and protect shoulders. #gym #viral Sam Mandigo(@sam_gainss). original sound - Sam Mandigo. What do you see wrong? #gym #viral
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I tried this VIRAL exercise by @errol_fit_talib and I can say my lats were stretched to the MAX with this one! If you have been struggling to grow your lats you have to give this a go on your next back day! Share this to your gym bro and challenge them to see who can lift the most 💪🏻 Try it and let me know whether you gave it a pump 💪🏻 or dump 👎🏻 #back #gym #backday #gymtips #backworkout
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