Your Bad Habits = Your Mindset 🗿

Our mics had a problem (only saw this later) but you had to see this one❤️✨ I’m literally so glad that everything worked out. It all looks like glitz and glam, but behind the scenes, it’s a lot of tears, sweat, sleepless night, and even overworking without seeing the results. One thing I’m gonna say is, DO NOT GIVE UP UNTILL IT BECOMES YOUR REALITY❤️ So grateful to everyone for help me get this come to life. My glam team @SimsCelestemakeup🫦💄. @Hlayisani Clearence 🇿🇦 @G m beauty bar . My Desi

Most people focus on the smallest part of their daily calorie burn. 🏋️ Exercise: ~5% 🍽️ Digesting food (thermic effect): ~10% 🚶 Daily movement: ~20% ❤️ Basal metabolic rate (just keeping you alive): ~65% That’s why you can’t out-train a bad diet. You’ll typically burn around 3 to 5 times more calories through your daily movement than your workouts, and eating more protein can slightly increase the calories you burn through digestion. Building muscle also helps you burn more calories every sin

Bend Your Body Challenge😀 #shorts

Top Learning Tools 🥰 for Tech Enthusiasts #shorts #shortsfeed #viralshorts 🔥🥰🙏

Top Learning Tools 🥰 for Tech Enthusiasts #shorts #shortsfeed #viralshorts 🔥🥰🙏

Egypt vs Argentina World Cup reaction — دعم منتخب مصر

𝐄𝐗𝐂𝐋𝐔𝐒𝐈𝐕𝐄: The biggest transfer this season? Moving your business from spreadsheets to custom software. Build one solution with @emergentlabs, submit it, and compete for a share of $100,000 𝐇𝐄𝐑𝐄 𝐖𝐄 𝐆𝐎. Go to app.emergent.sh/fabrizio #ad

I rely on 🌱➡️🌳❤️ karma, trust me your actions today.., determine your tomorrow. #shorts #humanity